What's the 5-a-day for mental health?

Things are starting to kick-off on the Mindapples project. Take the Mindapples test today and help us find the most popular things people do to keep themselves mentally healthy.

We've gone for the low-tech option (thanks to Tessy for the inspiration) and used Surveymonkey to create a quick survey to find out people's five-a-days. We'll publish the results on the new Mindapples blog, www.mindapples.org, once we've had a few responses, and then we'll use the popularity of the survey to attract investment to launch it as a proper campaign.

So please, tell us your five-a-day, tell your friends, and help us get this project going.